#mental-health

15 quotes

Explore all quotes tagged with #mental-health

"Monday is not about pushing harder. It is about restarting smarter."

"Focused students report higher happiness than less focused students, suggesting attention control supports both performance and wellbeing."

"Your attentional space determines the state of your life."

"If all you do today is stabilize, you have succeeded."

"Monday gives you permission to reset without guilt."

"A tired mind needs reassurance, not pressure."

"A reset does not require quitting. It requires pausing."

"Monday is a safe place to start again slowly."

"Monday is not asking for your best version. It accepts your current one."

"Feeling low means your system needs rest, not criticism."

"If your mind feels foggy, choose clarity over productivity today."

"Low motivation on Monday does not define your week. It defines your need for care."

"This Monday, focus less on productivity and more on stability."

"Feeling low on Monday does not erase your progress. It simply asks you to continue gently."

"This Monday does not need intensity. It needs kindness toward yourself and one small step forward."