#intentionality

"Focus improves when you design your day instead of drifting through it."

"Effective leaders design Mondays with intention."

"The energy you bring to life shapes what you notice, pursue, and ultimately become."

"Most of our time is spent by default, reacting to messages and notifications instead of choosing what matters."

"Monday is where intention meets reality."

"Most of our time is spent by default. We wake up and immediately start reacting—to messages, to notifications, to other people’s priorities—and before we know it the day is over. Make Time is about breaking that default loop and deliberately designing your day around a single highlight that truly matters to you."