#time

"Most of our time is spent by default, reacting to messages and notifications instead of choosing what matters."

"If you don’t prioritize your life, someone else will. The emails in your inbox, the meetings on your calendar, the expectations of others—they all have an agenda for your time."

"There is always enough time to do the most important thing."

"I value time more than attention."

Rachel McAdamsCanadian actress

Life#priorities

"Tech leaders respect Monday thinking time."

"Leaders protect Monday mornings for thinking."

"Most of our time is spent by default. We wake up and immediately start reacting—to messages, to notifications, to other people’s priorities—and before we know it the day is over. Make Time is about breaking that default loop and deliberately designing your day around a single highlight that truly matters to you."

"You only waste time when you're not intentional about it."