#boundaries

"If you don’t prioritize your life, someone else will. The emails in your inbox, the meetings on your calendar, the expectations of others—they all have an agenda for your time."

"What you tolerate becomes your standard."

MotivationalvaultWebiste Author

Self Respect#confidence#standards

"Most to-dos are reactions to other people's priorities, not yours."

"Treat your time block for your ONE Thing as a sacred appointment and protect it from emails, calls, and interruptions."

"Intention is the bouncer of your attentional space."

"You cannot control your time unless you say no, and you cannot let other people set your agenda in life."

"A calm Monday is an act of self-respect."

"If you don’t prioritize your life, someone else will. The emails in your inbox, the meetings on your calendar, the expectations of others—they all have an agenda for your time. Essentialism is the choice to reclaim that agenda, to say ‘no’ gracefully but firmly, so your days reflect what you have decided truly matters."

"Do not trade your peace for someone else’s opinion."

MotivationalvaultWebiste Author

Self Respect#confidence#peace

"If you do not prioritize your life, someone else will."