#rest

"A slow Monday is still a valid Monday. Rested effort counts."

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Monday Motivation#Patience#consistency

"Intentional leisure is as important as intentional work."

"Regular rest improves the quality of deep work."

"Monday reminds you that progress does not disappear just because you rested."

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Monday Motivation#progress#recovery

"Stress grows when rest disappears."

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Mental Health#balance#health