#Mindfulness

"The present moment is a wonderful moment, and happiness is available now."

"Monday is not asking you to feel strong. It is asking you to feel present."

MotivationalvaultWebiste Author

Monday Motivation#calm#presence

"Mindfulness is about seeing reality as it is, without judgment or bias."

"Presence must be like breathing."

"I enjoy being present."

Rachel McAdamsCanadian actress

Life#presence

"The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty."

"Happiness is when what you think, what you say, and what you do are in harmony."

"Most folks are as happy as they make up their minds to be."

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."

"Life is really simple, but we insist on making it complicated."

"To live is the rarest thing in the world. Most people exist, that is all."

"Life is what happens when you're busy making other plans."

"It is not what happens to you, but how you react to it that matters."

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

"Peace in the world begins by uprooting anger and fear in our own hearts."

"A mindful Monday improves the entire week."

MotivationalvaultWebiste Author

Monday Motivation#work#calm

"Begin Monday with intention, not urgency."

"A grounded Monday creates a stable week."