#presence

"Presence must be like breathing."

"Friendship is not measured by time. It is measured by presence when needed."

"“Friendship is not about whom you have known the longest. It is about who came and never left your side.”"

"Monday is not asking you to feel strong. It is asking you to feel present."

MotivationalvaultWebiste Author

Monday Motivation#Mindfulness#calm

"“A true friend is the one who is there for you when he’d rather be anywhere else.”"

"“The most I can do for my friend is simply be his friend.”"

"“Stay is a charming word in a friend’s vocabulary.”"

"With a full battery, you can be present, think clearly, and spend time on what matters instead of defaulting to what's right in front of you."

"I enjoy being present."

Rachel McAdamsCanadian actress

Life#Mindfulness

"Monday asks for presence, not perfection."

"The calm you bring to Monday stays with you."

"Your work does not need passion today. It needs presence."

"The best thing about the future is that it comes one day at a time."

"The more present we are in practice, the more present we will be in competition, in the boardroom, at the exam, and on the big stage."

"Real friendship is staying available when someone feels lost."

"“Friendship is the comfort of knowing that even when you feel alone, you aren’t.”"

"Monday does not need your energy all at once. It needs your presence."

MotivationalvaultWebiste Author

Monday Motivation#Focus#calm

"One idea I taught was the importance of regaining presence and clarity of mind after making a serious error."